Wendy Anderson

My Approach
My name is Wendy (she/her) and I would like to help you live your best self-aware life. My approach is holistic, empathic, and non-judgmental. Together, we can create a customized counseling plan to get to the root of common life challenges and empower you to be the strongest version of yourself. 

I work with individuals from all walks of life. I particularly enjoy supporting women who are negotiating life's challenges. I began my career as a nurse and eventually found my way into community mental health. After years of working from a medical model I pursued a Masters in Counselling to deepen my understanding of the mind-body-spiritual connection within psychology. This translates into my holistic approach to mental wellness.

I care deeply for my clients and go the extra mile by making out-of-session suggestions of readings, podcasts, and webinars to supplement your journey. Congratulations on making this first bold step. It is not an easy one but seeking help is a sign of strength and only the beginning of a bright new future.